It went really well, but afterwards I realized I had a lot to think about. We discussed a wide range of topics and touched on some key issues...which kind of opened other doors, as well. I guess that's what's supposed to happen. I think I really like my therapist. He's very objective, but not standoff-ish.
I started going to the gym at lunch (see workout from the other day). I'm bringing a friend with me, too, which also helps. My legs are still giving me trouble, even though I'm doing exercises that are lower in impact than the running I'd been doing. Fuck you, too, Running.
I might use this space over the next couple of weeks to figure out some of the things that we discussed in my session and what I feel like I need to work through. I feel as though one of my main issues -- at least something that I can actively work on -- is emotional eating.
So you'll get to put up with a lot of navel-gazing and introspection. Joy!
More brilliance to come.
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